CRYOTHERAPY
Faster metabolism. Light speed recovery. Reduced aches and pain First, we use the theragun to prepare your body for maximal muscular skeletal benefit.
Next, you step into the world’s coldest state-of-the-art chamber, and experience an ice cold mist swirling around you at a maximum of -140°C, which hacks your body into stimulating its flight or fight response. This sets your metabolism racing, re-oxygenates your blood, and triggers a host of anti-inflammatory and pain-relieving benefits, and self regenerative pathways.
Finally, we use Red Light Therapy to bring the skin temperature back quicker, and enhance the vasodilatory effect.
how the cryotherapy experience works

THERAGUN
Deep massage to various muscles throughout the body. This aims to help alleviate pain and increase range of motion

CRYOTHERAPY
Step into the world’s coldest state-of-the-art chamber, and experience an ice-cold mist swirling around you at a maximum of -140°C for up to 3 minutes

INFRARED SAUNA
Bring your body temperature back to normal skin temperature and experiencing the healing benefits of our infrared sauna experience
£175 PER SESSION
BOOK TREATMENTCRYOTHERAPY FAQS
- What Is Cryotherapy?
- What Does Cryotherapy Do For You?
- How Long Does The Cryotherapy Session Last For?
- What Do I Wear In The Cryotherapy Chamber?
- Do I Need To Bring Anything For My Cryotherapy Session?
- Is Cryotherapy Safe?
- Can I Use Cryotherapy If I Have Breast Implant?
- How Will I Feel After The Cryotherapy Experience?
- How Do I Prepare For Cryotherapy?
- Does Cryotherapy Hurt?
- Can I Have Cryotherapy Treatment If I Have Had Surgery?
- Can I Work Out Before Or After A Cryotherapy Session?