
SLEEP OPTIMISATION
Good sleep doesn’t just mean lots of sleep: it means the right kind of sleep.
Sleep affects our ability to use language, sustain attention, understand what we are reading, and summarise what we are hearing; if we compromise on our sleep, we compromise on our performance, our mood, and our interpersonal relationships.
Get your sleep back on track and speak with a Sleep Specialist today
SLEEP ISSUES & CONDITIONS
✓ INSOMNIA
✓ SLEEP APNEA
✓ DISTURBED, LIGHT SLEEP
✓ CHRONIC FATIGUE
✓ LOW MOOD
✓ LACK OF FOCUS & CONCENTRATION
SLEEP SUPPORT SUPPLEMENTS
HUM2N 2.0 MEMBERSHIP
Meet your 2.0 through our hyper-personalised health programmes. We use the most scientifically-advanced testing, paired with health wearables and physician-led coaching to help you evolve.
JOIN THE MEMBERSHIP
£1170 £995 billed today
£195 per month

MEET YOUR SLEEP SPECIALIST
At HUM2N, you’ll be supported by your own team of world-class experts – think of us as your Formula 1 human pit stop team, built around you.
We have experts of nutrition, movement, mind and breath; supporting you; and highly trained physicians overseeing the application of truly personalised care.
Knowledge Space
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ARE HORMONES AFFECTING YOUR SLEEP?
If a good night’s rest seems like a distant memory to you, could your hormones be to blame? We dive into why...
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THE OPTIMAL GUT STACK - EXPLAINED
Did you know that an adult eats about a tonne of food a year? This consumption of this food provides essenti...
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Tox & Detox
We live in a toxic world. From heavy metals in our food supply, to mouldy buildings, and chemical-laden clean...
Read more