WELCOME TO HUM2N
For too long, health has been defined as “the absence of disease”, with traditional medicine solely focusing on treating ...
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ARE HORMONES AFFECTING YOUR SLEEP?
If a good night’s rest seems like a distant memory to you, could your hormones be to blame? We dive into why...
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THE OPTIMAL GUT STACK - EXPLAINED
Did you know that an adult eats about a tonne of food a year? This consumption of this food provides essenti...
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NUTRITION, GUT HEALTH & IMMUNITY - WHAT IS THE LINK?
From infancy through to old age, gut microbiota plays a critical role in our health and immunity1 Gut microb...
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NURTURE YOUR MICROBIOTA TO BETTER YOUR MENTAL HEALTH
Your gut is home to microbial multitudes, which play a huge role in your overall health. But can nurturing th...
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Focus & Memory for Now, Brain Health for the Future? Part 1
We all want to have that SUPERHUM2N brain; razor-sharp focus, brilliant decision-making and remarkable memory...
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Why Our Metabolic System Holds the Keys to Our Goals
You Are a Transformer - the Metabolic System Your body is an incredible machine that is able to take the ener...
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THE DIGESTIVE SYSTEM PART 2
It isn’t a coincidence that our gut is at the center of our body. Our gut is the portal from which outside en...
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THE DIGESTIVE SYSTEM PART 1
We know that a poor diet will often result in poor health, but there’s a lot more to nutrition than what we p...
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OUR METHODOLOGY MAP
The healthcare territory is truly expansive. In today's world with the myriad of science and technologies out...
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MEET JENNY PRICE, SUPERMUM & WELLNESS COACH
Meet Jenny Price Rigby - Supermum & Wellness Coach. “Before, having gone to a GP, I was dismissed or I wa...
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