
WELCOME TO HUM2N
For too long, health has been defined as “the absence of disease”, with traditional medicine solely focusing on treating ...
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The Link Between Long-Covid and Glutathione
There’s a lot of information swirling around about how to best protect yourself from COVID-19, but what you m...
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Make This Ramadan Your Healthiest Ever
We all know that fasting is amazing but are you doing it right? Are you actually gaining all those health be...
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Break-Free From Burn Out
There’s a dangerous phenomenon in our modern day that is seriously threatening our health — body, mind, and s...
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Empowering Women's Health
Every day is International Woman's Day at HUM2N, but we especially love this year's theme #BreakTheBias beca...
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Meet Our Founder, Dr Enayat
Dr Mohammed Enayat is a London trained general practitioner, a TEDX speaker; and a visionary within healthcar...
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Dry January - Top Tips From A Nutritionist
It’s that time of the year, after a well deserved week of festivities, wholesome family gatherings, turkey sa...
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Why your body does it better than a juice cleanse
“Detox” is a word that gets thrown around a lot every January. Besides being an aggressively used marketing t...
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Nutrition and thyroid disorders – 10 things to do to support thyroid function
Your body is a complex interconnected system, where organs, tissues and cells are in constant chatter with ea...
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NAD+ The Miracle Molecule
WHAT IS NAD+ AND WHY IS IT SO IMPORTANT? Nicotinamide Adenine Dinucleotide (NAD+) is an essential co-enzyme ...
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Glutathione: The Master Antioxidant
WHAT IS GLUTATHIONE? Glutathione is known as the master antioxidant in the body. It is produced by the liver ...
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